Lara Spencer Biography
Lara Spencer is a well-known American journalist, television anchor, and correspondent, best known for her lengthy tenure on ABC’s Good Morning America. She is praised for her friendly on-air presence, engaging narrative style, and flexibility in news, lifestyle, and entertainment reporting. Spencer has become a known and trusted face on morning television, contributing to both serious news coverage and lighter human-interest programs.
Born Lara Christine Von Seelen, she had an early passion in writing and storytelling, which led to a successful career in broadcast journalism. Her ability to engage people with accessible and educational information has been a defining characteristic of her professional career.
Lara Spencer Age
How old is Lara Spencer? Spencer is 56 years old as of 2025. She was born on June 19, 1969, in Garden City, New York, United States. She celebrates her birthday every year on June 19th.
Lara Spencer Family
Spencer grew up in a close-knit household in New York. While she maintains many facts about her parents’ secret, she has spoken of growing up in a nurturing environment that fostered curiosity, independence, and knowledge. Her background in the Northeast exposed her to media, society, and current events from a young age, which influenced her interest in journalism and storytelling.
Lara Spencer Education
Spencer attended Garden City High School in New York, where she was involved in both athletics and academics. She then attended Pennsylvania State University and earned a Bachelor of Arts degree in Broadcast Journalism. While at Penn State, she competed as a nationally ranked springboard diver, which helped build discipline, confidence, and resilience—qualities that would later serve her well in her demanding television career.
Lara Spencer’s Career
Spencer got her start in journalism by working as a reporter and anchor for local television. She previously worked at WDEF-TV in Chattanooga, Tennessee, before coming to WABC-TV in New York City, one of the most competitive media markets in the country. Spencer covered a wide range of stories for WABC and immediately became known for her enthusiastic journalistic style and great on-camera appearance.
Her career took a huge step forward when she joined ABC News as a correspondent for Good Morning America. Spencer eventually became a permanent co-anchor of the show, where she covered entertainment news, lifestyle pieces, and big cultural issues. She also anchored popular GMA segments such as pop culture, celebrity interviews, and human-interest stories, which helped her widen the show’s appeal to a wider audience.
Spencer has hosted multiple HGTV television shows, including Flea Market Flip, where she blended her passion of storytelling with an interest in design and house remodeling. Her ability to switch between news journalism and leisure programs highlighted her versatility and broadened her reach beyond traditional morning news. Spencer eventually moved on to a contributing role on Good Morning America, allowing her to pursue new creative initiatives while being an important member of the ABC News team.
Lara Spencer’s Husband
Spencer’s first marriage was to David Haffenreffer, a real estate broker and former CNN journalist. The pair married on September 30, 2000, in a wedding published in Martha Stewart Living, and they were together for 15 years before divorcing in June 2015. During their marriage, they had two children: Duff (born 2002) and Katharine (born 2004). Despite their breakup, the couple has maintained a cordial co-parenting relationship, frequently reconnecting for family events like their daughter’s college move-in.
In 2018, the Good Morning America co-host married software entrepreneur Rick McVey. A mutual acquaintance connected the two on a blind date, and the couple dated for two years before their outdoor wedding in Vail, Colorado, on September 1, 2018. Spencer’s son, Duff, had the distinction of leading her down the aisle at the wedding. Spencer and McVey now have a mixed family that includes her two children and McVey’s three adult daughters from his previous marriage.
Lara Spencer Height
Spencer stands at approximately 5 feet 5 inches (1.65 m) tall.
Lara Spencer Net Worth
Spencer has an estimated net worth of around $20 million as of 2025. Her income is mainly attributed to her successful career.
Lara Spencer’s Salary
Spencer’s salary is reportedly around $3 million per year.
